By Elder Sophrony of Essex

‘In difficult times, when all my efforts have failed to conform the events of my life towards the Gospel teaching, I would pray in the following manner:
“Come and make Yourself one with my will. Your commandments do not fit within my narrow heart, and my finite nous does not comprehend their content. If You are not well pleased to come and dwell within me Yourself, then I will inevitably be led towards the darkness. I know that You do not work through force, so I entreat You: Come and take charge of my house, and wholly renew me. Transform the hellish darkness of my pride into Your humble love. Transfigure with Your Light my corrupted nature, that no passion might be able to remain within me that would prevent Your coming with Your Father (John 14:21-23). Make me a dwelling place of that holy life which You Yourself have allowed me to taste of here in part…Yes, O Lord, I entreat You, do not deprive from me this sign of Your goodness.” ‘

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Elder Sophronios’ prayer is so ‘Palamite’ ( +St. Gregory Palamas, Archbishop of Thessalonika the Wonderworker)

 “The first two years in his monastic habit, he spent with fasting, vigil, concentration of the mind and unceasing prayer. In his prayers he always evoke as intercessor the Mother of God and in every occasion he would ask for Her help. Once, when he was still and wholly surrendered to the thought of God, he saw in front of him a very venerable elder (St. John the Theologian). Turning at him with a gentle look, the elder said: ”I came my child, sent by the Most Holy and Queen of all to ask you, why every hour, day and night, you cry to God ‘…enlighten my darkness, enlighten my darkness …?” In reply, Gregory said: ”And what else shall I ask, me who am full of passion and sin, but to be shown mercy and be enlighten to see and do the Will of God?” Then the Evangelist told him: ”The Mistress of all – through me, her servant – commands that I should be your helper.” Then Gregory asked him: ”When will the mother of my Lord help me, now or after death?” ”Now and at the future life”, said the Theologian and disappeared, filling the heart of Gregory with unspeakable joy in regard to the promises of the mother of God.”

 The life of Saint Gregory Palamas Archbishop of Thessalonika the Wonderworker by Philotheos, Patriarch of Constantinople